Reflexology is a form of foot therapy based on the principle that there are reflex areas in the feet and hands which correspond to all of the glands, organs and parts of the body. Reflexology is a unique method of using the thumbs and fingers on these reflex areas. It relieves stress and tension, improves blood and lymph circulation, promotes the unblocking of nerve impulses, and helps the body to achieve balance. As a reflexologist I will be able to identify areas of congestion in your body, but not diagnose disease. It is popular during pregnancy and for those on chemotherapy.