E Book - "To Burnout And Back"
Hi! 6 years ago I chose to become a single parent. I discovered the joy of unconditional love and being a Mum. I also found myself on a path that led me to stress, overwhelm, exhaustion, and burnout.
Pyrrole Disorder E Book
Are you anxious or depressed? Do you have a very short fuse, getting angry very quickly? Do you or your child have a behavioural disorder such as ADD or ADHD, or are on the spectrum? Do you feel constantly tense? It could be that you have pyrrole disorder. This could...
E Book - Stress
Did you know that stress is the major contributing factor to the 6 leading causes of death – cancer, heart disease, accidental injuries, respiratory disorders, cirrhosis of the liver, and suicide? Did you know that stress can also affect things like your ability to lose weight, your digestive function, and...